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Pre massage before an event such as a marathon can be beneficial to enhance performance, prevent injury and speed up recovery processes. Sports massage treatments have proved successful method of therapy for treating injuries such as ankle sprains, achilles tendonitis, tennis elbow, plantar fasciaitis, calf strain, shin splints, muscular spasms in back, neck and shoulders, knee discomfort, ankle sprains and leg muscle tension. Early and effective management of sports injuries is crucial. Therapeutic massage treatments given alongside specific progressive exercises are an essential part of a Gay Sutton antigua rehabilitation program. When injuries are ignored and not given the correct treatment, Swansea classifieds rent houses recovery time is increased as is the probability of the injury re-occurring.

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What is sports massage? with the evolving covid situation here at total therapy we continue to take the health and wellbeing of our patients and staff incredibly seriously.

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General Consultation. Thai Massage. The Benefits of Sports Massage Regular Deep Tissue massage as part of your therapy regime helps keep muscles supple, stimulates blood circulation and promotes recovery from hard training or injury for sports people or any type of strenuous activity for the rest of us.

Primary menu i am a mobile massage therapist working from mudeford in christchurch and covering the surrounding areas.

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